10 New Popular Bodybuilding Ingredients Used In Products 2023

bodybuilding ingredients

10 New Popular Bodybuilding Ingredients Used In Products 2023

The history of bodybuilding supplements is a fascinating journey that reflects the relentless pursuit of physical strength and muscle development. While the concept of enhancing athletic performance dates back centuries, it was during the mid-20th century that bodybuilding supplements began to take shape. Early pioneers in the field experimented with protein-rich diets and natural substances like desiccated liver and glandular extracts to enhance muscle growth.

As bodybuilding gained popularity in the 1960s and 1970s, the demand for effective supplements skyrocketed. This led to the introduction of groundbreaking products such as creatine monohydrate in the 1990s, revolutionizing the industry and fueling a new era of muscle-building possibilities. Today, bodybuilding supplements encompass many products, including protein powders, pre-workouts, amino acids, and more, designed to support muscle recovery, strength, and overall performance. The evolution of bodybuilding supplements showcases the relentless dedication of athletes and the ongoing quest for optimal physical prowess.

The global bodybuilding supplements market is witnessing significant growth at a CAGR of 7.5% from 2022 to 2030. This growth is driven by increasing awareness about supplements’ benefits, rising disposable income, and the demand for a healthy lifestyle. The market divides into different segments based on type, application, and region, providing a wide range of supplements that meet various consumer needs. While men currently dominate the market, there is a growing trend among women, with the woman application segment projected to grow at a CAGR of 5.5%. North America leads the market, followed by Europe, while Asia Pacific is expected to be the fastest-growing region. The market presents opportunities for industry participants, and continuous innovation and product improvement are key factors driving its expansion.

Top 10 Raw Supplement Ingredients For Bodybuilding


7-Methoxyflavone powder is a natural flavonoid compound that supports muscle growth and anabolic processes. It is commonly available in capsules or tablets before or after workouts to aid muscle recovery and development.


Chrysin is a flavonoid found in plants and honey that helps maintain optimal testosterone levels by inhibiting estrogen conversion. Chrysin powder extract or combinations with other ingredients are often used in bodybuilding supplements to promote hormonal balance.

Creatine Monohydrate

Creatine mono pure powder is a widely used supplement that enhances muscle strength, power, and size. It is typically powder and can be mixed with water or other beverages.


Beta alanine powder is an amino acid that boosts muscle carnosine levels, enhancing endurance and reducing fatigue during intense workouts. It is commonly found in pre-workout formulations or as a standalone powder.

Branched-Chain Amino Acids (BCAAs)

BCAAs, such as leucine, isoleucine, and valine, are vital amino acids that support protein synthesis, aid in muscle recovery, and prevent muscle breakdown. BCAA supplements are available in powder or capsule form.

Whey Protein

Whey protein is a complete protein source rich in essential amino acids, particularly leucine, which stimulates muscle protein synthesis. It is commonly consumed in the form of protein powders or protein bars.


L-Glutamine powder is an amino acid that supports muscle recovery and immune function and replenishes glycogen. It is often found in powder form and can be mixed with water or added to protein shakes.

β-Hydroxy β-Methylbutyrate (HMB)

HMB, a leucine metabolite, is known for its muscle-building and anti-catabolic properties. It is commonly available in capsule or powder form.

Citrulline Malate

L-Citrulline malate powder is an amino acid compound that enhances nitric oxide production, increasing blood flow, improving endurance, and reducing muscle soreness. It is typically found in pre-workout supplements.


L-arginine powder is an amino acid that promotes vasodilation and increases blood flow, aiding muscle pump and nutrient delivery. It is commonly available as a standalone supplement or an ingredient in pre-workout formulations.


Naringin powder, found in citrus fruits, has potential benefits for bodybuilders due to its positive effects on cardiovascular health, promoting optimal blood flow and endurance during intense workouts. Additionally, naringin’s ability to support weight loss efforts may aid bodybuilders in achieving lean muscle mass by promoting fat metabolism and reducing fat accumulation.

What Is The Bodybuilding Product Development Trend?

There has been a growing trend in developing innovative bodybuilding products beyond traditional supplements in recent years.

  • Ready-to-Drink Protein Shakes

Several brands, such as Premier Protein and Muscle Milk, have launched ready-to-drink protein shakes that provide a convenient and portable source of protein for bodybuilders. These shakes often contain a blend of high-quality protein sources and are fortified with essential nutrients to support muscle recovery and growth.

  • Plant-Based Protein Powders

Plant-based diets have recently become popular. Because of this, plant-based protein powders have emerged and formulated explicitly for bodybuilders. Brands like Vega and Garden of Life offer plant-based protein powders derived from peas, brown rice, and hemp. These formulations provide an alternative for individuals seeking protein supplementation while adhering to a plant-based lifestyle.

  • Pre-Workout Supplements with Nootropics

Some brands have started incorporating nootropics into pre-workout formulations, which enhance cognitive function. These products aim to improve focus, mental clarity, and overall performance during workouts. For example, brands like Legion Athletics and Kaged Muscle have introduced pre-workout supplements that combine traditional performance-enhancing ingredients, such as caffeine and beta-alanine, with nootropic compounds like Alpha-GPC and L-theanine.

  • Collagen Supplements

Collagen, a vital protein in supporting the health and integrity of connective tissues, has gained traction in the bodybuilding industry. Collagen supplements are marketed to promote joint health, enhance recovery, and support tendon and ligament strength. Various brands, including Vital Proteins and Sports Research, offer collagen peptides or hydrolyzed collagen powders that can be easily added to shakes or other beverages.

  • Functional Foods

Beyond traditional supplements, functional foods tailored for bodybuilders have gained popularity. These include protein-infused snacks, protein bars, and protein-enhanced food products that provide a convenient way to meet protein needs while offering a variety of flavors and textures. Brands like Quest Nutrition and RXBAR have introduced protein bars with different ingredient profiles and unique flavors to cater to the specific preferences of bodybuilders.

Who Is The Best BodyBuilding Ingredients Supplier?

Nutri Avenue stands out as a trusted and reliable supplier of bodybuilding ingredients in bulk, making it a top choice among fitness enthusiasts and industry professionals. With an extensive range of FDA-approved supplement ingredients tailored explicitly for bodybuilding, Nutri Avenue offers a comprehensive selection that meets the diverse needs of athletes and bodybuilders.

Our commitment to quality, safety, and efficacy ensures customers can confidently source high-quality wholesale ingredients for their formulations. Nutri Avenue supports our customers as frontrunners in the bodybuilding market, whether seeking muscle-building proteins, performance-enhancing compounds, or cutting-edge formulations. Visit our website now for a free quote!

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