Losing weight through plain diet and exercise may take some time but with the use of naturally-formulated weight loss health supplements containing the potent ingredient Garcinia Cambogia extract, weight loss can be as simple as eating a pie. For several years, Garcinia Cambogia extract has become among the prime ingredients for major weight loss supplements. Not only is the proof for its efficiency fully established under medical sciences but the substance is also proven to be safe among healthy adults within recommended dosages. Aside from promoting fat burn and eliminating toxins that contribute in the accumulation of fats in the subcutaneous tissues, scientists have discovered a lot of benefits associated with Garcinia Cambogia extract. Today, the extract is not only indicated for individuals who seek to lose weight but also for those who simply want go get healthier.
What is Garcinia Cambogia extract?
Isolated from the tropical fruit Garcinia Cambogia, the Garcinia Cambogia extract helps promote weight loss through its active ingredient HCA or Hydroxycitric Acid. Studies show that HCA works in promoting weight loss by inhibiting the production of citric lyase, a body enzyme which converts excess carbohydrates into body fats. It is also believed to stimulate the production of a brain neurotransmitter serotonin which reduces hunger sensation among users. For rapid weight loss effects, however, experts say that a combination of healthy lifestyle and Garcinia Cambogia extract supplementation is still the key.
What benefits can be derived from Garcinia Cambogia extract?
Garcinia Cambogia extract is particularly useful among obese and overweight individuals. Other than promoting weight loss, Garcinia Cambogia extract can be beneficial for the following reasons:
- It can reduce cholesterol levels
Cholesterol level regulation is often compromised among patients with Diabetes Mellitus and those who are already at the elderly stage. Studies show that the use of Garcinia Cambogia extract can help contribute in the reduction of blood cholesterol levels, leading to the lowering of risks for various cardiovascular-associated disorders such as atherosclerosis and coronary artery disease. Some researchers also say that the active component of Garcinia Cambogia extract may reduce triglyceride levels while increasing good cholesterol or HDL blood content.
- It may prolong endurance
The production of energy brought about by the breakdown of fats can lead to longer endurance among athletes taking Garcinia Cambogia extract supplements. Researches also show that the extract may enhance power and agility aside from promoting lean muscle mass development.
- It may promote normal digestion
Among the newest claims on Garcinia Cambogia extract which are currently trending in healthcare science fields is the potential assertion that it may promote normal digestion. A few studies conducted on mice subjects have already been made to prove this action but actual human studies are still lacking.
Conclusion
Garcinia Cambogia extract, although known to be a weight loss aid, is more importantly a substance for a healthy heart.
