Beta Hydroxybutyrate (BHB) for Energy Boost, Improved Focus and Fat Lose through Ketosis among Bodybuilders

BHB boosts energy and focus

BHB is slowly gaining popularity across dietary supplement manufacturers and users as it is claimed to be very effective in promoting fat loss. The compound is also believed to increase energy levels, promote endurance, and support healthy blood sugar levels. Various modern dietary supplement products also contain BHB as it is said to possess anti-aging properties for longevity.

What is BHB?

Also known as Beta-Hydroxybutyrate, BHB is an organic compound that is produced by the body to increase energy levels in cases where the carbohydrate reserves are either depleted or insufficient. It may also be produced under laboratory procedures when included in dietary supplement formulations. BHB is quite beneficial as it can cross the blood-brain barrier to produce health effects directly in the brain.

Other terms which refer to BHB include R-Beta-Hydroxybutyrate, R-BHB, D-BHB, goBHB, go BHB, CalciumBeta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate, Magnesium Beta-Hydroxybutyrate,  Potassium Beta-Hydroxybutyrate, Exogenous Ketones Powder, Bhb Salts, Sodium BHB, Calcium BHB, Magnesium BHB, Potassium BHB, keto bhb, CaBHB, MgBHB, NaBHB, and KBHB. It is described as having CAS number 300-85-6 and molecular formula C4H8O3. The molar mass of the compound is 104.105 g/mol.

It has a white solid powder appearance and is generally soluble in water.

BHB forms and specifications

Several forms of BHB are available in the market for dietary supplement product formulations. The most common forms are Calcium Beta-Hydroxybutyrate powder 99% having CAS number 586976-56-9, Sodium Beta-Hydroxybutyrate powder 99% with CAS number 150-83-4, Magnesium Beta-Hydroxybutyrate powder 99% with CAS number 163452-00-4, and Potassium Beta-Hydroxybutyrate powder 99% with CAS number 39650-04-9.

The inclusion of minerals such as Sodium, Magnesium, Calcium, and Potassium is purpose-specific. Hence, considering that each of these minerals has specific benefits, the ideal form for use depends on the purpose for which the compound is being included in the dietary supplement product.

D-BHB vs BHB

D-BHB is among the two enantiomers of BHB. It is one of the primary endogenous agonists of hydroxycarboxylic acid receptor 2.

The main difference between D-BHB and BHB is that the former is merely a stereoisomer of the latter. BHB is the chiral molecule of D-BHB.

BHB vs goBHB

The ingredient goBHB is a patented form of BHB which consists of a combination of calcium, sodium, magnesium, and potassium derivatives. These compounds are otherwise known as BHB salts.

Sodium BHB salt is beneficial for BHB purposes including improved nerve impulse transmission and muscle contraction. Calcium BHB salt provides an additional benefit in enhancing bone health. Magnesium BHB salt provides anti-inflammatory benefits, and Potassium BHB salt provides cardiovascular health benefits.

BHB salts are more beneficial than plain BHB as they provide benefits other than those which are associated with plain BHB. Hence, many manufacturers prefer the use of the patented form goBHB.

How does BHB work?

The three major sources of energy in the human body are carbohydrates, proteins, and fats, in the said same order. Hence, in cases where energy is depleted, the body resorts to breakdown carbohydrate reserves before it proceeds with the breakdown of proteins and fats. However, since proteins are the body’s building blocks, they are not always used in energy production.

For persons who engage in keto diets, carbohydrates reserves are depleted as users limit carbohydrate intake. Hence, instead of glucose breakdown for energy, the body resorts to the breakdown of fats. This is known as the state of ketosis.

The compound BHB is produced during a state of ketosis as it helps break down fats for energy production. The process of ketosis leads to fat loss. It may also result in decreased blood sugar as glucose is not being used as the primary source of energy.

BHB manufacturing process

One method to obtain BHB is the process that involves sugar as raw material. The process involved is the fermentation of the broth and, thereafter, bacterial separation and removal of impurities.

BHB health benefits

The following are among the health benefits associated with the use of BHB:

It boosts energy and focus

With ketosis, it is believed that BHB may boost energy and focus. For this purpose, it is quite beneficial among athletes and bodybuilders.

It helps maintain blood sugar

As a chemical involved in the process of ketosis of fat breakdown for energy production, it is believed that BHB may play a vital role in maintaining normal blood sugar levels.

It promotes fat loss

The compound is also known to promote fat loss. Thus, it may be beneficial for obese and overweight individuals, as well as those who are intending to lose weight for health reasons and other purposes.

It helps in the management of cravings

Cravings and hunger sensations are stimulated when energy levels are low. By promoting ketosis which provides fuel for the body, BHB is believed to help in cravings management.

It serves as a source of minerals

The patented BHB form known as go HB contains other minerals which may help in preventing mineral deficiency conditions.

It may be used as an anti-aging product

The effect of BHB in crossing the blood-brain barrier is quite useful as it may provide anti-aging benefits, especially to the brain.

BHB side effects

Taking BHB supplements is not associated with serious side effects. However, some users may experience symptoms including stomach aches and other gastrointestinal manifestations. Most symptoms experienced with BHB supplementation are expected to disappear within the first few uses. In cases where symptoms persist, users are advised to discontinue the use of the compound and consult their physician.

BHB dosage

The dosage for BHB dose depends on the individual user’s weight, age, and overall physical condition. Pregnant and lactating women, as well as those who are suffering from certain medical conditions, should consult their physician before using BHB dietary supplements.

Where to buy bulk BHB powder?

Nutriavenue is one of the best sources of high-quality bulk ingredients at very affordable prices. We offer BHB powder and many other ingredients which you may check out on our site.

Our company is duly registered with the FDA and is recognized by entities like Kosher, Halal, and GMP. We have been in the market of ingredient supply for several years and have established our reputation in the field.

We also offer shipping services for your convenience through the air, sea our couriers like UPS and FedEx.

For more details on our products and services, you may contact our technical support staff.

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