Bulbine Natalensis: Testosterone Booster with Cognition Benefits

Bulbine Natalensis

Statistical surveys reveal that the adaption of modern lifestyle among men in the adolescence and early adulthood stage has caused significant changes in the age group of individuals affected with male hormonal imbalances. In the early days, only elderly men and those in the late-adulthood stage experience testosterone production decline due to ordinary process of wear and tear. Today, however, even individuals in their early 30’s experience testosterone decline, resulting to underdevelopment of lean muscles and unhealthy sexual life. In order to resolve the situation, many manufacturers of health supplement products began to develop testosterone-boosting formulations. Among the most popular safe and effective sources of testosterone-boosting compounds is Bulbine Natalensis. While the plant is relatively new in the field of modern medicine, it has been used in the historic eras and is said to retain its efficiency.

What is Bulbine Natalensis?

Bulbine Natalensis is an herb prevalent in South African and other African regions. It has long been used in the field of alternative medicine as an aphrodisiac or a libido-enhancing treatment. In order to support the claim, many experts have conducted studies on Bulbine Natalensis and its aphrodisiac effects. It was proven in certain quantitative researches that individuals given Bulbine Natalensis manifest improved sexual health, although the extent varies with age. Experts are currently establishing extent of doses for Bulbine Natalensis use to ensure safety when using the extract.

Health benefits of using Bulbine Natalensis

Individuals taking Bulbine Natalensis, along with other testosterone-boosting health compounds, are claimed to have improved sexual health. The following are claims on the health effects of Bulbine Natalensis supplementation:

  • It may decrease estrogen production

Men subjected to Bulbine Natalensis supplementation are observed to have reduced estrogen production, thereby resulting to significant increase in testosterone levels. Estrogen is female hormone responsible for the activation of secondary sex characteristics. By reducing its production among men, testosterone levels increase, leading to the development of secondary sex characteristics among males.

  • It provides bodybuilding benefits

The development of lean muscles in the arms, abdomen and legs are highly associated with hormonal production among men. One of the direct results of testosterone increase brought about by Bulbine Natalensis is the development of bodybuilding features among users. Testosterone effectively increases muscle mass and promote burning of excess fats. For long term effects, however, Bulbine Natalensis must be taken for long periods of time to maintain adequate testosterone production.

  • It may have effects on cognition

Aside from improving sexual health, recent studies show that Bulbine Natalensis may also be effective in improving cognition and overall mental function. Some experts believe that the compounds in Bulbine Natalensis may increase production of neurotransmitters. The heath claim still requires confirmatory studies for safety purposes.


Experts are looking forward to discovering more of the potential health effects of Bulbine Natalensis supplementation. So far, it is well-known as a testosterone-boosting agent and a solution for improved cognition.

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