From effective digestion comes healthy elimination, working metabolism and healthy bodily functions. Studies show that poor digestion is one of the root causes of metabolic disorders and conditions involving the cardiovascular system, the nervous system and all other organ systems of the human body. This is the reason why effective digestion is among the primarily goals in modern health supplementation therapies. Majority of health supplements indicated for healthy digestion usually contain relative amounts of Flaxseed extract as it is proven to be quite useful in boosting digestive functions. As an end result, overall wellness improves with long-term Flaxseed extract supplementation. Many health experts are also quite interested with Flaxseed extract as it is believed to promote weight loss not only among obese and overweight individuals but also among persons who simply seek to improve their physical body mass. Flaxseed extract, however, must be taken only within regulated doses to prevent serious medical side effects.
What is Flaxseed extract?
Flaxseed extract is taken from the ancient medicinal source Flaxseed plant. Historical studies reveal that the use of Flaxseed in the field of medicine dates back to as early as 3000 BC. In the thirteen’s century, initial studies on Flaxseed extract and its effects in the human body has been conducted, although studies were not yet as advanced as modern qualitative and quantitative researches. Under pharmacological studies, it was revealed that the health benefits of Flaxseed extract are mostly associated with its three main compound components which include Omega-3 fatty acids, Lignans and fiber. With these three main compounds, Flaxseed extract is said to help improve cardiovascular health, prevent various forms of cancers and control signs and symptoms of Diabetes Mellitus. It is also said to work in improving overall digestion.
Health benefits of using Flaxseed extract
Other advantages and benefits of using health supplements with Flaxseed extract include the following:
- It may help treat eczema
Following findings that the compounds in Flaxseed extract are also effective in treating and preventing eczema, many manufacturers of skin health products included the extract in their formulations. Studies reveal that Flaxseed extract helps improve skin elasticity and overall texture.
- It prevents post-menopausal conditions
Post-menopausal conditions which are associated with reduction of estrogen in the human body are said to be prevented with Flaxseed extract supplementation as the compounds in the extract help promote estrogen production. It also contains antioxidants which help eliminate free radicals in the body.
- It may help prevent prostate cancer
A lot of men above the age of 50 suffer from prostate cancer due to various factors. Studies show that through certain unexplained mechanisms, Flaxseed extract effectively prevent prostate cancer formation.
Not only is Flaxseed extract effective in improving digestion but it may also promote healthy heart function and effective metabolism. It is very useful for individuals of all ages, especially adults and the elderly.