The most advisable health supplement components for skin health are not those which are foreign to the body but those which naturally occur among humans and are only increased in quantity to improve efficiency. Among the most common naturally-occurring compounds known to promote overall skin health, is the long-chain disaccharide compound Hyaluronic Acid.
Aside from being among the major components of skin, hair, nail and other integumentary cells, the compound Hyaluronic Acid is also believed to play vital roles in inflammatory responses. Due to the reduction of Hyaluronic Acid levels brought about by aging process, various symptoms indicative of deteriorating skin health including wrinkling and appearance of age spots become common. In order to resolve problems associated with Hyaluronic Acid decline, supplementation is ideal.
What is Hyaluronic Acid?
Classified as a glycosaminoglycan, Hyaluronic Acid, according to chemical researches, is found in most connective tissues of the human body. For purposes of production of health supplements and medications, however, Hyaluronic Acid is typically isolated from certain kinds of bacteria under laboratory procedures. There are many studies being conducted today to prove the efficiency of the compound as well as the exact mechanisms of action of Hyaluronic Acid supplementation in the human body. Aside from being a typical health supplement ingredient, Hyaluronic Acid is also introduced to the human body in various forms such as injection administration to treat certain diseases.
Health Benefits of using Hyaluronic Acid
The only FDA approval received so far by Hyaluronic Acid in the field of medicine is its use as a replacement for natural fluids in the eyes during eye surgeries. Although it is not approved and completely claimed to provide the following health benefits, many quantitative studies are present to establish these claims:
1. It reduces joint pain
Pain in the joints is primarily caused by the rubbing of bones due to inadequate cushioning or synovial fluid production. Many studies which are now recognized in various healthcare fields reveal that Hyaluronic Acid supplementation can help reduce joint pain among osteoarthritic and rheumatoid arthritis patients as the compound effectively increases synovial fluid production. It also helps improve cushioning in the knee area to prevent bone rubbing.
2. It enhances skin moisture
Increasing skin moisture and maintaining a healthy integumentary environment is one of the vital functions of Hyaluronic Acid in the human body. Individuals who are suffering from dry skin and unhealthy skin symptoms are often shown to have low levels of Hyaluronic Acid. By increasing the levels of the compound in the body through supplementation, skin moisture and overall skin health may improve.
3. It may treat inflammations
Important clinical studies currently being investigated by experts include the claim that the compound Hyaluronic Acid can treat various inflammations. Although it is accepted principally to treat arthritis, no studies are yet available to prove the compound’s efficiency in preventing other forms of inflammations.
Since the compound occurs naturally in the human body, there is very limited doubt as to the risks of its use. It must be taken, however, only within recommended doses.