Boron Citrate

What Is Boron Citrate?

It is also known as 1,2,3-Propanetricarboxylic acid, 2-hydroxy, Boron complex, and 74231-02-0. Boron citrate is a common component of modern-day dietary supplement products for men. The product is primarily used to help supplement Boron levels in the body.

Boron is a trace element in the human body that is vital for sustaining several bodily reactions including hormone development. It is likewise essential in sugar transport and cell division, along with other compounds in the body. Boron is also useful in plants as it supports plant growth, pollination, and seed development.

Boron Citrate is described as having the molecular formula C6H5BO7. Its molecular weight is 199.91 g/mol. It has a white crystalline powder appearance and is generally soluble in water.

Food sources from

Aside from boron citrate supplements, boron is also obtained from a variety of food sources. Fruits, tubers, and legumes yield the highest amounts of Boron. The trace mineral may also be obtained from usual food and beverages including coffee, wine, cider, beer, apples, beans, and potatoes. Milk, cheese, and fruit shakes are also ideal sources of Boron.

Boron VS Boron Citrate

Boron is a chemical element primarily used in industrial applications like fiberglass, ceramics, and semiconductors. While it has some biological roles, its bioavailability in its elemental form is low.

Boron citrate is a compound where boron is bound to citric acid, making it more easily absorbed by the body. It is often used in dietary supplements to support bone health, improve hormone regulation, and enhance magnesium absorption due to its high bioavailability.

Boron citrate is a more bioavailable and health-beneficial form of boron, mainly used in supplements, whereas elemental boron is more suited for industrial purposes.

Specification sheet reference

Common forms and specifications are used in the formulation of dietary supplement products include boron citrate powder with the purities of 5%, 98%, and 99%.

Other forms of boron supplement ingredients include Boron Glycinate 99% powder, Boron AAC 5% powder, and others.

When buying the product from Nutri Avenue in bulk, it is usually packed in paper drums having two layers of polybags inside. You may also avail of a different packaging material depending on your preference.

What Does Boron Citrate Work?

It primarily works by providing the body with adequate amounts of Boron. While some individuals meet their daily Boron needs by consuming its food sources, some others need Boron supplements to ensure adequate Boron supply.

Boron helps support body health by serving as a trace mineral essential for bone health. Studies reveal that Boron is important to prevent osteoporosis and other bone issues. The compound is also used in the production and development of several hormones in the body including testosterone. It is also suggested in studies that thinking and learning processes, as well as muscle coordination, require relative amounts of Boron in cells.

How To Produce Boron Citrate Powder?

The detailed steps are as follows. (For reference only)

1. Raw material preparation (boron source). It mainly uses boric acid (H₃BO₃) or borax (Na₂B₄O₇) as the source of boron. It is used to prepare citrate, provide an acidic environment, and combine boron to form citrate.

2. Dissolution and reaction. Dissolve boric acid or borax in an appropriate amount of water to form a boric acid or borax solution. Slowly add an appropriate amount of citric acid to the solution. Citric acid reacts with boric acid to form a citrate boron (Boron Citrate) complex.

Reaction equation (taking boric acid as an example): H3​BO3​+C6​H8​O7​→Boron Citrate

Continuously stir at a certain temperature (usually between 60-80°C) to promote the complete reaction and ensure that boron and citric acid are fully combined.

3. Concentrate. After the reaction, the water is evaporated by heating, and the solution is gradually concentrated to obtain a highly concentrated liquid.

4. Drying and crushing. The concentrated liquid is sent to the spray dryer, where the liquid is converted into a solid powder by high temperature and airflow. The liquid is sprayed into a fine mist in the drying chamber and contacts the hot air. The water evaporates quickly, and the remaining solid matter is collected as a fine powder. The obtained dry powder must be crushed and screened to ensure uniform particle size and meet product standards.

5. Testing and quality control. The boron citrate powder is tested for composition to ensure its boron content and purity meet the expected standards. Check the microbial content of the product to ensure that it meets the sanitation standards of food or pharmaceutical grade (if used for supplements, etc.).

6. Packaging. The powder that meets the quality standards is packaged. Moisture-proof and light-proof packaging materials are usually used to ensure stability and shelf life.

7. Storage and transportation. The product should be stored in a cool and dry environment, avoiding high temperature and humidity to prevent deterioration.

Boron citrate powder is manufactured and finally applied to dietary supplements or other products through the above steps.

Boron Citrate VS Boron Glycinate

Both are boron supplements but vary in composition and absorption. Boron citrate powder combines boron with citric acid, offering benefits like bone support, cognitive enhancement, and hormone regulation. It is commonly chosen for overall health due to its wide-ranging effects.

By binding boron to the amino acid glycine, Boron glycinate may offer improved absorption, making it potentially better for specific uses, such as reducing inflammation and supporting joint health.

Choosing between the two depends on health goals. Boron glycinate may target inflammation more effectively, while boron citrate is preferred for broader metabolic and hormonal support. However, most manufacturers say those trace minerals attached to citric acid are the most bioavailable forms of the said product. Thus, it is believed that boron citrate is more bioavailable than boron glycinate.

Bororganic Glycine VS Boron Citrate

Both are distinct in their formulations and applications. Bororganic glycine is a specialized boron compound combining boron with glycine, known for high bioavailability and effectiveness in joint health and arthritis relief. It is considered a premium option due to its stability and enhanced absorption. In contrast, boron citrate is commonly used for general health benefits, including bone density, cognitive function, and hormone regulation.

Bororganic glycine is typically chosen for targeted joint and anti-inflammatory needs, while boron citrate is favored for broader health uses, including testosterone enhancement and bone strength.

Boron Citrate: Benefits, Side Effects, And More

Bone Health Support. Boron is essential for bone health as it aids bone mineralization by improving calcium, magnesium, and vitamin D metabolism. This contributes to better bone density and lowers the risk of osteoporosis.

Joint Health. Boron may ease joint pain and stiffness by assisting cartilage formation and boosting joint flexibility. Its anti-inflammatory properties also help relieve arthritis symptoms.

Hormonal Balance. It helps regulate hormones by increasing testosterone in men and balancing estrogen in women. This supports reproductive health and eases menopause symptoms.

Cognitive Function. Boron is linked to better brain function, improving memory, attention, and coordination. It enhances cognitive performance by affecting neurotransmitters and brain signaling pathways.

Anti-Inflammatory Effects. Boron’s anti-inflammatory properties can reduce inflammation across tissues, aiding in managing arthritis and other inflammatory conditions.

Metabolism Support. It influences the metabolism of essential minerals like calcium, magnesium, and phosphorus. It also supports energy metabolism by affecting insulin activity and reducing oxidative stress.

Improved Nutrient Absorption. It boosts the body’s ability to absorb and utilize nutrients like calcium, vitamin D, and magnesium, promoting overall well-being.

Immune System Support. It strengthens the immune system by regulating the body’s response to infections and inflammation, leading to quicker recovery and better defense.

Enhanced Muscle Growth and Recover. Boron’s impact on testosterone levels can enhance muscle growth and speed up recovery after exercise, making it popular among athletes and bodybuilders.

Antioxidant Properties. Boron acts as an antioxidant, protecting cells from oxidative damage linked to aging and chronic diseases.

Are There Any Side Effects?

It is considered safe and effective among adults. However, some users may experience mild side effects affecting the gastrointestinal tract. These symptoms are expected to immediately disappear. If symptoms persist or when adverse reactions affecting vital signs appear, users should discontinue the use of the compound.

Recommended Dosage

The use of boron citrate in dietary supplement products has been shown to effectively meet the body’s needs for trace minerals. Thus, its use is recommended for adults.

According to experts, Boron supplements containing up to 13 mg of the said mineral per day may safely be consumed. Nonetheless, physicians may prescribe a different dose depending on the individual user’s weight, age, and overall physical condition.

The Impact Of Boron Citrate On Testosterone Levels

Boron citrate is recognized for boosting testosterone levels, making it popular for enhancing muscle growth, strength, and vitality. Research shows that boron can increase free testosterone while lowering estrogen and improving hormonal balance. This is achieved by boron’s ability to reduce sex hormone-binding globulin, allowing more accessible testosterone in the blood. Regular use may improve athletic performance, energy, and reproductive health, especially for men with age-related testosterone decline.

Where To Buy Boron Citrate Powder?

Bulk boron citrate powder may be purchased from ingredient suppliers like Nutri Avenue.

Nutri Avenue is an FDA-registered ingredient supplier which has been in the market for several years. We offer high-quality and affordable powder which you may use for your dietary supplement formulations. Essentially, we manufacture three types of high-quality Boron mineral powders.

We are among the few competent boron citrate material supplier in the USA and we are also recognized by entities like Kosher, Halal, and GMP.

We also offer shipping services through the air, sea, or couriers like UPS and FedEx. Shipping rates vary depending on your location and the weight of the products you purchase.

For more details on our products and services, you may contact our technical support staff.