Powerful weight loss vessels like Irvingia Gabonensis rose into popularity primarily due to their effects in burning fats and reducing weight but in the recent decades, experts have become more interested on their effects in other aspects of medicine. Irvingia Gabonensis is no longer just a weight loss ingredient in the field of medicine but it has become a potential cure for one of the most prevalent lifestyle-associated condition known as Diabetes Mellitus. Many experts are also looking into the possibilities of using Irvingia Gabonensis in the treatment of obesity which is a condition affecting individuals of all ages, including children. There are, however, limited studies available to prove the qualitative effects of Irvingia Gabonensis as more studies conducted are only quantitative in character.
What is Irvingia Gabonensis?
More popularly known as African Mango, Irvingia Gabonensis is a species of a tree found in the humid regions of Northern Angola and other areas. It generally yields edible fruits having similar appearance as mango, which is the reason for its common name Wild mango or African mango. For purposes of production of health supplements, the seeds of Irvingia Gabonensis are usually subjected to isolation procedures under strict laboratory procedures. The seeds yield high amounts of proteins, fats and carbohydrates, along with specific compounds which are believed to work in providing its special health effects. There are no side effects associated with the use of Irvingia Gabonensis except that individuals taking excessive doses may experience difficulty in sleeping and headaches of various degrees.
What are the health benefits of using Irvingia Gabonensis?
Supplementation of Irvingia Gabonensis is primarily claimed to help aid in weight loss. Although the claim has been proven in various researches, there are no exact explanations available as to how it works. The following are some of the other health claims associated with Irvingia Gabonensis supplementation:
- It may reduce cholesterol levels
Double-blind randomized studies conducted on variable subjects have revealed that within certain doses taken for long periods of time, Irvingia Gabonensis can help reduce cholesterol and lipid levels in the blood and body cells. This health benefit can directly result in the reduction of risk for developing cardiovascular diseases and the prevention of Diabetes progression.
- It may prevent constipation
The African mango or Irvingia Gabonensis also contains high amounts of fiber to combat constipation which can be experienced by individuals of all ages. It is also said to improve overall digestive health.
- It suppresses appetite
The appetite suppression effect of Irvingia Gabonensis is among the theorized mode of action as to how African mango promotes weight loss. Experts say that Irvingia Gabonensis suppresses appetite by increasing production of the compound Leptin.
Irvingia Gabonensis is not very new in the field of health supplementation but it is relatively a novelty in the claim that it may control cholesterol levels and prevent blood sugar shoot-ups. It is also safe for use among individuals of all ages.