L-ascorbate-2-phosphate: Long-term Acting Vitamin C


L-ascorbate-2-phosphate: Long-term Acting Vitamin C

Ascorbic acid or Vitamin C is among the most well-known vitamins which are very useful not only in the enhancement of immunity and the prevention of illnesses but also in the development of collagen and repair of cells and tissues in the body. When introduced individually, Ascorbic acid stays in the body for a short period of time because it is a water-soluble vitamin. This is the reason why it does not produce much effect when plain Ascorbic acid or Vitamin C is included in health supplement formulations. In order to address the concern, experts have developed a way to prolong Vitamin C uptake and make it stay in the body for longer periods of time. The method developed by experts is through the combination of Vitamin C and phosphate compound.  The resulting product L-ascorbate-2-phosphate is now being included by experts in health supplement formulations as it works as a long term-acting Vitamin C.

What is L-ascorbate-2-phosphate?

The compound L-ascorbate-2-phosphate is otherwise referred to in the field of alternative medicine as the long-acting form of Ascorbic acid. It is classified as a magnesium salt and is usually used in collagen synthesis. Since L-ascorbate-2-phosphate is useful in the formation and development of cells and tissues, many experts believe that it may be beneficial in wound healing purposes, as well as in development of scars after breaks are made in the integrity of the skin. L-ascorbate-2-phosphate is also believed to be useful in preventing premature rupture of the amniotic membranes among pregnant women. This claim, however, is not yet fully proven and is still subject to deeper analysis and studies. Although L-ascorbate-2-phosphate is believed to be useful in improving overall wellness, recent studies show that excessive use of the compound may increase risk for kidney stone formation. This is one of the reasons why L-ascorbate-2-phosphate should be used only within recommended doses and not in excessively high dosages.

What are the benefits of using L-ascorbate-2-phosphate?

The following are other advantages of using L-ascorbate-2-phosphate supplements:

  • It helps protect the brain

Through some mechanisms which are not yet fully explained, experts say that L-ascorbate-2-phosphate supplementation may be useful in protecting the brain from damage brought about by increased glucose levels. It may be used by Diabetic patients for this purpose, but always with physician’s advice.

  • It has antioxidant properties

Since Vitamin C is a well-known antioxidant, L-ascorbate-2-phosphate supplementation is also believed to contribute to effective antioxidant benefits. L-ascorbate-2-phosphate may help prevent cancer cell growth and improve overall skin appearance.

  • It may reduce risks for myocardial infarction

L-ascorbate-2-phosphate supplementation is also said to reduce risks for myocardial infarction. However, experts have not yet fully discovered how L-ascorbate-2-phosphate works in the heart system.


Many studies are still being conducted to determine how L-ascorbate-2-phosphate works in the body. It is safe and effective for use except when taken in excessively high doses.

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