The effects of the carotenoid compound Lycopene in the prevention of cellular damage is among the central points of many modern healthcare researches. As a powerful antioxidant, experts say that Lycopene may be a good source for future cancer treatment medications as it is safe and effective for human use. Aside from possibly curing cancer, researchers have also found that a dose of Lycopene in a daily basis through health supplementation is an effective way of enhancing immune system and increasing resistance from both lifestyle-associated and non-lifestyle-associated conditions. The compound Lycopene is found in various food sources such as fruits and vegetables but in order to have sufficient Lycopene in a given day, taking supplements containing Lycopene is highly advisable.
What is Lycopene?
Lycopene is a well-known naturally-occurring compound in several plants. Among its plant sources, it primarily works to enhance resistance against plant disorders. It is also responsible for giving plants the color “red”. Lycopene is found in other processed food products such as ketchup and tomato sauce. Having been discovered for decades, many quantitative and qualitative studies have already been conducted on Lycopene. While most studies involve only animal subjects, findings are afforded great weight among experts as Lycopene is proven safe and effective. Lycopone is advisable for use among individuals of all ages but those who are allergic to the compound are advised to consult physician prior to use.
What are the benefits of using Lycopene?
Aside from its cancer-preventing properties, experts also consider Lycopene as a very useful health supplement ingredient for its many other health benefits. These include the following:
- It enhances eye health
In one study, patients suffering from an eye condition known as macular degeneration are subjected to Lycopene supplementation. It was concluded in that study that Lycopene may help enhance eye health as it helps eliminate toxins which accumulate in the different parts of the eye. It also helps protect the eyes from oxidative stress which is a common cause of gradual blindness among elderly individuals.
- It promotes brain health
By reducing oxidative stress in neurons or brain cells, Lycopene is also said to promote brain health and prevent development of elderly-associated cognitive decline disorders such as Alzheimer’s disease and Dementia. Studies also show that Lycopene enhances memory among younger individuals and promotes concentration for effective learning.
- It enhances bone health
Lycopene supplementation, according to the latest researches, is also among the most effective ways of preventing bone demineralization and development of weak and brittle bones. Researchers have also observed that Lycopene is effective in slowing down death of bone cells.
Conclusion
There is indeed no doubt as to the effects of Lycopene among individual users but it must be taken with caution to prevent overdose. Health supplementation is advised for utmost health benefit results.
