Magnesium Gluconate Dihydrate: The Ideal Magnesium for Alcoholics

Magnesium Gluconate Dihydrate

Magnesium Gluconate Dihydrate: The Ideal Magnesium for Alcoholics

For patients who are at high risk for Magnesium deficiency due to intake of diuretic medications and severe vomiting, taking health supplements that provide sufficient Magnesium daily intake is absolutely necessary. Among the many forms of Magnesium which is commonly included in health supplements is Magnesium Gluconate Dihydrate. Magnesium Gluconate Dihydrate supplementation is recommended for patients who are manifesting symptoms of deficiency which include loss of appetite, nausea and vomiting, fatigue and body malaise. Since there are many Magnesium supplements in the market, physicians usually prescribe specific forms of Magnesium supplements depending on the degree of severity of deficiency of the compound. Experts say that Magnesium Gluconate Dihydrate supplements is ideal for patients who are suffering from deficiency of the main component Magnesium and also for those who are experiencing deficiency of other minerals such as Calcium as Magnesium is also useful in facilitating absorption of the Calcium.

What is Magnesium Gluconate Dihydrate?

Magnesium Gluconate Dihydrate is a form of Magnesium supplement ingredient which is often recommended for use by experts. It is usually indicated for Magnesium deficiency cases brought about by alcoholism, severe vomiting and absorption problems. Aside from being a useful solution for Magnesium deficieny, Magnesium Gluconate Dihydrate is also recommended for use among patients who develop constipation due to long-term lack of essential nutrients which are necessary to promote digestion. According to researches, Magnesium Gluconate Dihydrate is effective in providing healthy laxative effects without causing common side effects associated with laxative use. This is because Magnesium Gluconate Dihydrate generally works by improving digestive tract system and not necessarily changing overall gastrointestinal tract work-up. Although it may promote stool elimination, experts say that Magnesium Gluconate Dihydrate should not be used as an immediate treatment for acute constipation as the effects of the compound may only be observed after long-term use.

What are the benefits of using Magnesium Gluconate Dihydrate?

The use of Magnesium Gluconate Dihydrate supplements is healthy and effective for adults in general but it must be used with caution among some individual groups. The following are some of the benefits of using Magnesium Gluconate Dihydrate:

  • It works as an antacid

Taking Magnesium Gluconate Dihydrate supplements for long periods of time may also provide antacid benefit which is very useful for patients who often experience hyperacidity. This may also be used by pregnant women who are experiencing hyperacidity but it must be with physician’s prescription.

  • It works as an electrolyte replacement

Since Magnesium promotes absorption of other compounds in the body, its use in the field of alternative medicine is believed to be an effective electrolyte replacement therapy. It must, however, be used in moderation for this purpose.

  • It may help control Diabetes

Magnesium Gluconate Dihydrate may also work in controlling diabetes as it is shown to regulate glucose levels in the blood.


It is ideal to use Magnesium Gluconate Dihydrate among healthy adults as it provides many benefits. It is not, however, necessarily useful in treating specific disorders.

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