In the field of alternative medicine, the plant source of the common bonfire empty-calorie food marshmallow is very useful in the treatment of various illnesses. According to historical studies, Marshmallow extract has long been used in the prevention and control of infections not only in the skin and external areas but also in the stomach and other parts of the digestive tract. Studies in the modern era shows that some of the compounds in Marshmallow extract are quite beneficial in protecting layers of the integuments, as well as mucous membranes which line hallow organs of the gastrointestinal tract. It may also be useful in the control of respiratory tract conditions such as coughing and sneezing, sore throat and colds. Although it is claimed to be highly beneficial for individual users, experts say that Marshmallow extract should not be used in excessive doses as it may affect mucous membranes negatively. For beneficial purposes, Marshmallow extract must be used only in regulated doses.
What is Marshmallow extract?
Marshmallow extract is commonly included in the formulation of health supplement products for modern adults. It is known to be very useful in enhancing overall respiratory and digestive tract health. Studies are currently being conducted to confirm claims on the health benefits of Marshmallow extract supplementation but several quantitative researches have already provided foundational basis for various health claims. Latest studies on the infection-control effects of Marshmallow extract have shown that it may also be useful in the prevention of urinary tract infections not only because it reduces bacterial growth but also because it serves as a diuretic. Through this effect, Marshmallow extract forces out urine from the body and prevents retention in the urinary bladder which is commonly a reason for rapid spread of infection. Experts say that Marshmallow extract may also be used, according to experts, in the treatment of leaky gut syndrome.
What are the benefits of using Marshmallow extract supplements?
Scientists and health practitioners recommend the use of Marshmallow extract in the field of alternative medicine because it has many benefits. These include the following:
- It may work against constipation and diarrhea
Both constipation and diarrhea are considered serious when it progresses and happens for several days. Studies show that taking Marshmallow extract supplements may be helpful in the prevention of these symptoms.
- It works as an anti-irritant
Manufacturers of cosmetic products also use Marshmallow extract in their formulations as it may work as an anti-irritant agent. Experts say that the extract helps prevent development of skin allergies symptoms.
- It helps increase high-density lipoproteins
High-density Lipoproteins or HDL’s are good for the heart as they are known to be “good cholesterol”. In one study, it was observed that patients who take Marshmallow extract supplements have increased HDL levels.
The use of Marshmallow extract in health supplement products is recommended by experts all over the world. It is safe and effective for use within recommended doses.