Experts effect changes in the molecular structures of vitamins for purposes of enhancing efficiency of use and bioavailability. For the popular essential nutrient Vitamin B12, scientists recommend the use of the most efficient Vitamin B12 form known as Methylcobalamin. Compared to other Vitamin B12 forms, Methylcobalamin has very good bioavailability. This is because the nutrient is already in its activated form and the body does not need to convert in any further. Having long bioavailability, Methylcobalamin is also said to effect changes in the body for long periods of time without necessary re-supplementation. Methylcobalamin supplements are usually taken through oral routes but in some cases, sublingual administration is indicated for more rapid absorption. Long-term Methylcobalamin supplementation can improve wellness especially in the aspect of detoxification.
What is Methylcobalamin?
Methylcobalamin is a naturally-occurring form of Vitamin B12. It is an activated co-enzyme, which means that the body may readily use it for purposes of maintenance of various bodily processes. Methylcobalamin is usually converted from food sources of Vitamin B12 or from synthetic sources. With the aim of providing the body with readily available Vitamin B12, experts have developed a synthetic form of Methylcobalamin which is included in various health supplement formulations. Adequate Methylcobalamin levels in the body have been associated with the power-up of several processes including metabolism. Although the exact role of Methylcobalamin in the human body is not yet fully understood, it is believed to be quite essential as to enhance overall wellness.
Health benefits of using Methylcobalamin
Vitamin B12 forms in general provide a lot of health benefits. It is, however, advantageous to use Methylcobalamin form for various reasons. Some of the health benefits of using Methylcobalamin include the following:
- It helps detoxify heavy metals
Heavy metals are toxic wastes in the human body which can trigger the development of several health conditions such as cancers. Certain researches also indicate that these heavy metals may be associated with Diabetes Mellitus progression. Methylcobalamin is said to be among the most effective ways of eliminating heavy metals in the human body through activated detoxification. The vitamin may also help eliminate environmental wastes and chemicals which have lodged into body cells.
- It may improve cognitive health
Studies also show that Methylcobalamin helps eliminate exotoxins and chemicals in the brain, thereby improving brain cell function and nerve impulse transmission. Improving nerve cell function helps prevent development of nervous system diseases and improve overall cognitive health.
- It neutralizes homocysteine
Homocysteine is a undesirable compound in the blood which has long been associated with increased risk for myocardial infarction and other cardiovascular diseases. Experts recommend the use of Methylcobalamin as it is shown to neutralize homocysteine, thereby promoting overall cardiovascular health.
The detoxification effect of Methylcobalamin is so massive as to include heavy metals. Since it is a natural vitamin, it is not typically associated with side effects.