Shilajit- Rock Sweat: Rocky Mountain Resin for Overall Health

Shilajit- Rock Sweat

Shilajit- Rock Sweat: Rocky Mountain Resin for Overall Health

Natural compounds which are known to effectively neutralize toxins in the body are usually included in the newest health supplements following discovery that detoxification is one of the most effective ways of preventing development of modern day illnesses. In several scientific studies, experts have found that the certain compound known as Fulvic Acid, which is present in large quantities in Shilajit resin, effectively helps in the elimination of unhealthy chemicals which have lodged into the body cells. Other researchers have also observed that some other compounds in Shilajit are very effective in increasing energy levels, preventing fatigue and enhancing performance. Most adults who take supplements containing Shilajit have reported improvement in their overall cognitive function as well.

What is Shilajit?

Shilajit is a dark-colored tar-like substance typically taken from rock formations in the Hilamayas Mountains, Altai Mountains and other rocky mountains. It has long been used in Ayurvedic alternative medicine practices in the treatment of various disorders. Known also as “rock sweat”, many experts say that the substance Shilajit may have developed from a certain species of a cactus. Phytochemical researches show that the resin or substance contains high amounts of essential compounds, as well as vitamins and minerals. In order to be an effective component of modern health supplements, Shilajit usually undergoes massive processes of purification. When taken within recommended doses, the substance is shown to enhance overall health.

What are the benefits of using Shilajit?

Since the early 1950’s, Shilajit has been among the subjects of medical studies in Russian and Indian clinical laboratories. Although the substance has not yet received international recognition as a treatment for specific disorders, it is believed to contribute to health in various ways. The following are some of the well-known benefits of using Shilajit:

  1. It helps support fertility

In one study involving male subjects, experts have found that certain compounds in the substance Shilajit effectively promote fertility and prevent sterility. Compared to placebo subjects, men who have taken doses of Shilajit are shown to have higher sperm counts and improved sperm motility. Although recommended to help treat fertility, Shilajit must be taken with other fertility drugs to enhance efficiency.

  1. It promotes cardiovascular health

Compounds found in Shilajit are also found to promote cardiovascular health as it is shown to prevent damage in the layers of cardiac muscles. It also improves blood flow from the heart to the different parts of the body.

  1. It prevents rapid cell aging

The detoxification and neutralizing effects of Shilajit are also believed to be among the explanations as to how the substance helps in the prevention of rapid cell aging. As a result of the benefit, skin cells appear softer, smoother and healthier.


Shilajit is among the most unique components of many health supplements. It is safe and effective, unless taken beyond recommended doses.

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