Early traditional treatments recorded in ancient history reveal that Siberian ginseng is very effective in the treatment of colds and common flu. After thousands of years and with the advancement of medical technology, it has been established that the health effect of Siberian ginseng extract in the treatment of flu and colds is brought about by its effect in enhancing the function of the immune system. Siberian ginseng extract is also used traditionally in Russian regions as an adaptogen among individuals who are experiencing difficulties and bodily changes when exposed to changing environments. As a potent adaptogen, modern experts say that Siberian ginseng extract may be very beneficial for users who are typically exposed to high levels of stress. It may also improve bodily responses to exciting situations as well as to less-stimulating conditions. Siberian ginseng extract supplementation is best for adults in the modern generation.
What is Siberian ginseng extract?
Among the herbal extract contributions of Russia and China is Siberian ginseng extract. It is primarily promoted as beneficial in reducing symptoms of viral and bacterial infections in the body. The antimicrobial effects of Siberian ginseng extract have been proven in quantitative studies. Although beneficial, it must be taken with caution due to its antimicrobial effect as it may result to super infection if not used within recommended doses. Siberian ginseng extract is also included in skin care products as it is observed to improve overall skin appearance. Oral Siberian ginseng extract supplements may also contribute to integumentary system health when taken for long periods of time.
What are the benefits of using Siberian ginseng extract supplements?
Many users of Siberian ginseng extract supplements have recorded improvement in their wellness after several doses. The herbal extract can affect several organ systems in the body. It may provide many health benefits, including the following:
- It may improve overall performance
Persons who are engaged with sports are advised to take supplements with Siberian ginseng extract as it is believed to improve overall athletic performance. The compounds in Siberian ginseng extract effectively increase energy levels and prevent rapid depletion of energy reserves.
- It may help resolve sleeping problems
Individuals subjected to high levels of stress usually suffer from sleeping problems due to heightened risk for hormonal imbalances. Experts say that Siberian ginseng extract supplementation may also promote hormonal balance to prevent sleeping problems. It may also treat clinically-diagnosed insomnia.
- It may help support in chemotherapy treatment
Siberian ginseng extract may also help treat symptoms associated with chemotherapy treatment, thereby improving effects of the chemotherapy treatment itself. It may prevent widespread destruction of non-cancer fast-growing cells in the human body.
Thousands of years ago, Siberian ginseng extract has been treating illnesses. Today, Siberian ginseng extract continues to be useful in the field of alternative medicine. Users are advised to seek physician’s advice prior to use if taking medications.