Sodium Beta Hydroxybutyrate: The Beneficial Ketone for Cellular Energy

Sodium Beta Hydroxybutyrate

Sodium Beta Hydroxybutyrate: The Beneficial Ketone for Cellular Energy

Studies on exogenous ketones and their potential benefits in the human body have begun following findings in the recent decades that these compounds may help prevent various health conditions and serve as an alternative to glucose sources. For thousands of years, experts have been looking into potential solutions to glucose mal-absorption and non-metabolism brought about by problems with insulin and Diabetes mellitus as a whole. Today, many individuals are developing interest over the highly potential exogenous ketone known as Sodium Beta Hydroxybutyrate as it is shown under both quantitative and qualitative studies to contribute to health and wellness. In studies involving human subjects, however, experts have observed that some patients develop mild side effects affecting the gastrointestinal tract after long-term use of Sodium Beta Hydroxybutyrate. The risk of developing side effects is limited however to a small ratio of the population of the human subjects. Sodium Beta Hydroxybutyrate must always be taken within recommended doses to prevent any untoward side effects.

What is Sodium Beta Hydroxybutyrate?

The compound Sodium Beta Hydroxybutyrate is commonly found in several health supplement formulations developed in the recent years. It is classified as an exogenous ketone or a ketone which is produced and found outside the human body. The body, specifically, the liver, produces relative amounts of ketones when the glucose levels of the body have significantly reduced and the person is unable to satisfy the hunger of cells by eating. It may also be produced when there is glucose in the blood but the glucose cannot enter body cells due to lack of insulin or incapability of insulin to transport glucose reserves. This is the case in Diabetic patients. Ketones are generally necessary to meet the body’s needs for energy when glucose is unable to provide energy sources. In short, Sodium Beta Hydroxybutyrate, as an exogenous ketone, may provide energy to cells, next to glucose.

Health benefits of using Sodium Beta Hydroxybutyrate

There are numerous reasons why health experts recommend intake of Sodium Beta Hydroxybutyrate through health supplement products. The following are some of the benefits of using Sodium Beta Hydroxybutyrate:

  1. It may help maintain energy levels

As an exogenous ketone, Sodium Beta Hydroxybutyrate may help maintain energy levels and prevent damage in cells brought about by excessive hunger. Thus, it may be beneficial for patients who are suffering from diabetes mellitus.

  1. It may be beneficial among athletes and bodybuilders

Not only is Sodium Beta Hydroxybutyrate beneficial among diabetics but it may also help athletes and body builders meet their energy needs. This is among the indirect benefits of using the compound.

  1. It may improve cellular function

Cells require energy to appropriately function. By meeting the body’s energy needs, cellular function may effectively improve.


Taking Sodium Beta Hydroxybutyrate may help benefit individual age groups. However, it must be taken only within recommended doses.

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