Glucose metabolism is one of the most significant bodily processes which are required for daily existence. In order for this process to be possible, certain vitamins and minerals must be found in the body within given healthy levels. Among the necessary vitamins for effective glucose metabolism is Vitamin B1 or Thiamine. Although the vitamin can be found in many food sources including fruits and vegetables and meat sources like pork and beef, many individuals are found to suffer from deficiency of Vitamin B1 due to other factors. High risk individuals for Vitamin B1 or Thiamine deficiencies are very young individuals, those individuals who are diagnosed with malabsorption conditions and persons who are not taking rich sources of the vitamin. In order to ensure healthy levels of Thiamine in the blood and in the body, experts recommend the use of health supplement products with relative amounts of Thiamine HCL.
What is Thiamine HCL?
The molecular formulation Thiamine HCL is commonly found in many modern health supplement products. It is the Vitamin B1 compound which is typically included in supplement formulations. According to several studies, the intake of health supplement products with Thiamine HCL may contribute to improvement in overall health, specifically, the nervous system, the digestive system, the musculoskeletal system and other organ systems of the body. Since base compound of Thiamine HCL is a common necessary vitamin in the human body, there are no known common side effects of using Thiamine HCL in supplement forms. There may, however, be some side effects if Thiamine HCL is taken in very high doses, especially among patients who are suffering from certain health conditions. Thiamine HCL is usually taken without prescription but persons who are diagnosed with Thiamine deficiency are usually prescribed higher doses of the vitamin. In general, however, it is safe for use without prescription among healthy adults.
What are the benefits of using Thiamine HCL?
Health benefits of using supplements with Thiamine HCL include the following:
- It may help increase energy levels
As a useful vitamin for effective glucose metabolism, Thiamine HCL helps increase energy levels, thereby improving exercise benefits and maximizing efforts for weight loss. Athletes and bodybuilders must take Thiamine HCL for this purpose.
- It protects nerves
The nerves which play a vital role in relaying information from senses to the brain must be protected for optimum nervous system function. According to researches, Thiamine HCL is also necessary for maintenance of nerves in the brain.
- It has anti-aging properties
Taking Thiamine HCL may also result to effective prevention of onset of early signs of aging. This is according to various health studies conducted on both animal and human subjects. However, this claim is still subject to confirmatory qualitative researches.
There are a lot of reasons why individuals are advised to take Thiamine HCL. However, it must be noted that overdose of the compound can be dangerous.