Vanillin: Vanilla Extract’s Aromatic Cause for Better Health


Vanillin: Vanilla Extract’s Aromatic Cause for Better Health

Vanilla extract from vanilla beans are, unlike other ingredients of modern health supplements, isolated through very long processes of extraction. Before obtaining the extract, filtering and fermentation are processes which cannot be skipped. Due to the long process of developing vanilla extract, many researchers have conducted to studies to establish alternative source of vanilla extract. Recently, a compound known as Vanillin, which is also found in Vanilla extract, is discovered to be developed effectively through alternative sources. Vanillin on its own can promote health and wellness, aside from serving as a food ingredient. Although it is synthetically developed, experts say that the use of Vanillin, both in the food and health supplement industry, is safe and effective. It must, however, be taken only within recommended doses to avoid some adverse effects.

What is Vanillin?

Vanillin is a phytochemical which can be isolated individually from Vanilla beans. It may also refer to the synthetically-formulated compound developed form wood pulp which is used as an alternative for vanilla extract. In its natural form, Vanillin is the compound responsible for the aroma of vanilla extract. This is the reason why it is very useful in the food industry. For purposes of health supplement production, experts say that Vanillin may also be useful in promoting overall health as it possesses antioxidant properties. Researches show that the antioxidant Vanillin helps prevent rapid spread of cancer cells in the body and control their development in the specified site of tumor. As an antioxidant, Vanillin is also believed to promote detoxification and promote health of body cells, including brain cells. Long-term Vanillin supplementation can be very effective in preventing lifestyle-associated disorders.

What are the benefits of using Vanillin?

Vanillin supplementation is quite advantageous especially among those who are at high risk for developing cardiovascular conditions and various forms of cancers. The following are some of the benefits of using Vanillin supplements:

  • It may lower cholesterol levels

Recent studies on Vanillin show that it may have contributory effects in reducing cholesterol levels, thereby preventing accumulation of fats in the blood vessels and the development of many diseases affecting the heart. It may also help reduce blood pressure through this mode of action.

  • It has neuroprotective properties

Vanillin compound naturally isolated from Vanilla beans is also said to have neuroprotective properties which means that it protects neurons from damaging toxic chemicals and prevent rapid deterioration of brain cells.

  • It protects skin from damage

Oral supplementation of Vanillin is claimed by experts to be useful in protecting the skin from damaging effects of ultraviolet radiation. This finding is still subject to in-depth researches.


Although it may have synthetic origin, Vanillin is safe and effective for everyday use. It is beneficial as well for many individuals of all ages.

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