Vitamin K2 MK-4: Bone Loss Control

Vitamin K2 MK-4

Vitamin K2 MK-4: Bone Loss Control

The health supplement manufacture field has become very interested on a fast-rising supplement ingredient which has been in the pharmaceutical industry for years but not necessarily given attention to. This supplement ingredient is known as Vitamin K2 MK-4. Vitamin K2 MK-4 is the older version of the Vitamin K2 group, MK-7 being now the newly discovered form, but in one health study conducted, it was concluded that although MK-7 has better effects, MK-4 is more highly recommended for use as it has been in the market for longer periods than MK-7. Also, being a newbie in the alternative medicine field, some experts say that the risks of using Vitamin K2 MK-7 are not yet known. Hence, supplement manufacturers who intend to include Vitamin K2 in their formulations may choose the MK-4 form rather than MK-7. In general, however, both forms of Vitamin K2 have almost similar health benefits.

What is Vitamin K2 MK-4?

Vitamin K2 MK-4 is a nutritional supplement ingredient known to be useful in the prevention and control of various conditions, as well as in the promotion of overall health and wellness. It is a fat-soluble vitamin compound which is among the natural forms of the anticoagulant nutrient Vitamin K. Although Vitamin K2 is not necessarily the form of Vitamin K which plays a vital role in blood coagulation or clotting, some researches show that it may also, at some point, produce blood clots. Hence, it should not be used by persons who are taking anticoagulants or antithrombolytic medications. Vitamin K2 MK-4 is generally useful in the promotion of bone and heart health. It may also play vital functions in the production of body organs among developing fetuses. Although it has a lot of potential benefits, Vitamin K2 MK-4 should never be taken in excessive doses, except when prescribed by doctors.

What are the benefits of using Vitamin K2 MK-4?

Taking Vitamin K2 MK-4 may provide the following benefits:

  • It supports growth and development

Studies reveal that Vitamin K2 MK-4 is important in supporting growth and development of bones, muscles and other components of the musculoskeletal system. It may also help promote development of body organs in other organ systems.

  • It may prevent bone loss and fractures

Bone loss is often secondary to conditions that bring out calcium and other nutrients from the bones into the blood. According to experts, the use of Vitamin K2 MK-4 may help prevent bone loss as it supports in the maintenance of healthy bone mineral structure.

  • It reduces risk for liver cancer

It is not fully understood how Vitamin K2 MK-4 works in preventing liver cancer but such was an observation after a health study conducted recently. Hence, taking Vitamin K2 MK-4 is beneficial among patients who are at high risk of developing liver cancer.


There are several advantages of using Vitamin K2 MK-4 in health supplement products. It may also be beneficial among younger individuals, but must be taken only upon recommendation by physicians.

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