Beta-Sitosterol is a plant sterol compound that is claimed to be quite beneficial in improving cardiovascular health, as well as in lowering cholesterol levels. The compound is also used in dietary supplement formulations for men as it is found to help prevent benign prostatic hyperplasia, hair loss, and anxiety. Beta-sitosterol is also said to increase testosterone levels.
What is Beta-Sitosterol?
Beta-Sitosterol is a dietary supplement ingredient that is a type of plant sterol. It has a structure that is comparatively similar to that of cholesterol. Beta-Sitosterol has various applications in the medical and dietary supplement fields. Various studies are currently being conducted to determine the compound’s efficiency in possibly treating various cancers, reducing risks for atherosclerosis, and preventing many cardiovascular conditions. The compound is also used as a component of the food additive E499.
In the dietary supplement field, Beta-Sitosterol is also referred to as β-sitosterol, Stigmast-5-en-3β-Ol, 22,23-Dihydrostigmasterol, β-Sitosterin, beta-sitosterol, CardioAid-S Plant Sterol Esters, Cardio Sterol, and beta-sitosterol. The CAS number of the compound is 83-46-5 and its molecular formula is C29H50O. The molecular weight of Beta-Sitosterol is 414.7 g/mol.
Like other phytosterols, the compound is hydrophobic and soluble in alcohol. It has a white, waxy powder appearance and a characteristic odor.
Beta-Sitosterol is found in various food and plant sources. These include rice bran, wheat germ, peanuts, corn oils, and soybeans.
The compound can also be obtained from other common food products including canola oil which contains about 96 mg of the compound per tablespoon, avocados which contain 95 mg of Beta-Sitosterol per cup, and raw pistachio nuts containing 71 mg of the compound per cup.
Dietary supplement ingredients like saw palmetto, rye grass pollen, Pygeum, and stinging nettles, which have long been known for their effects in reducing benign prostatic hyperplasia, also contain relative amounts of Beta-Sitosterol.
Beta-Sitosterol Forms and Specifications
Several forms of Beta-Sitosterol are available in the market for your dietary supplement formulation needs. Some of the most common forms of the said compound which are preferred by many manufacturers include 95% or 90% Phytosterols fine powder from soy and 97% or 90% Phytosterols fine powder from pine. Custom standardized extract forms are also available upon request from some ingredient suppliers such as Nutraivenue.
Nutriavenue offers high-quality and affordable Beta-Sitosterol powder in bulk or lesser quantities. When buying from our company, the product is usually packed in paper drums having two layers of poly bags inside. Upon request, customers may also avail themselves of a different packaging material depending on their needs and preferences.
Beta-Sitosterol vs. Saw Palmetto
Saw Palmetto is a shrub-like palm that is used traditionally in the treatment of various urinary conditions. In modern days, the product is included in dietary supplement formulations for its claimed effects in reducing benign prostatic hyperplasia (BPH).
The thing in common between Beta-sitosterol and Saw Palmetto is that they both work in managing BPH. While Beta-sitosterol is a specific compound for BPH, Saw Palmetto may contain compounds other than Beta-sitosterol for BPH management.
Aside from being an effective management tool for BPH, Beta-sitosterol is also used widely for other purposes. It is a popular ingredient for improved cardiovascular health and lowered cholesterol levels. In contrast, Saw Palmetto is primarily associated with benefits including the urinary tract.
Other than the benefits associated with their use, Beta-sitosterol and Saw Palmetto vary as the former is a compound while the letter is a plant. There is no specific study that comes up with a specific conclusion as to which among the products is better than the other.
Beta-Sitosterol, plus Campesterol and Stigmasterol
Beta-Sitosterol, Campesterol, and Stigmasterol are the most common plant sterols which have potential actions in lowering cholesterol levels and improving health and wellness. These compounds are typically obtained from food but may be taken from dietary supplement products. These compounds may be combined for enhanced health effects.
How does Beta-Sitosterol Work?
Scientists claim that the dietary supplement ingredient Beta-sitosterol may work in lowering cholesterol levels by reducing the amount of cholesterol that is absorbed by the body. Since the compound has a chemical structure similar to that of cholesterol, it competes with animal cholesterol during absorption in the intestines. Hence, the amount of cholesterol absorbed is significantly reduced.
Research also shows that the compound helps promote bladder emptying by strengthening urine flow among men who are suffering from BPH.
Beta-Sitosterol Health Benefits
Many manufacturers include Beta-Sitosterol in their dietary supplement formulations as it is shown to provide the following health benefits:
- It improves cardiovascular health.
Cholesterol is one of the major causative factors of various health conditions affecting the cardiovascular system. By lowering cholesterol absorption, Beta-Sitosterol is believed to improve overall cardiac health naturally without causing any untoward side effects commonly associated with prescription drugs.
- It supports prostate health.
The compound Beta-sitosterol is also found to support prostate health by reducing symptoms of benign prostatic hyperplasia. It is established in studies that it helps increase urine flow and prevent complications of BPH.
- It may help with hair loss.
Men who experience hair loss due to certain genetic predispositions may find relief with Beta-sitosterol supplementation. Experts say that the compound helps inhibit the production of androgen DHT which is a factor in male pattern baldness.
- It may increase testosterone.
A limited number of studies show that the compound Beta-sitosterol may have certain effects in increasing testosterone levels. However, more research is required to verify the claims.
- It may support muscle growth.
It is also suggested in some studies that Beta-sitosterol supplementation may help support muscle growth and development. Hence, it can be useful among athletes and bodybuilders.
- It helps reduce anxiety.
One important piece of research reveals that Beta-sitosterol may be quite useful in reducing anxiety. It is not yet known how the compound effectively reduces stress and promotes mood but individual users who use the product have testified to its effectiveness.
Beta-Sitosterol Side Effects
As a natural product, Beta-Sitosterol does not necessarily cause side effects when taken within recommended doses. However, some users may experience mild side effects which usually affect the gastrointestinal tract. Users who experience serious side effects should discontinue the use of the compound and immediately consult their physicians.
The recommended dosage for Beta-Sitosterol supplementation is around 60 to 130 mg per day, in divided doses. Nevertheless, physicians may prescribe a different dose depending on the individual user’s weight, age, and overall physical condition. Pregnant and lactating women, as well as those who are suffering from certain medical conditions, should consult their physicians before using the product.
Where to Buy Bulk Beta-Sitosterol Powder?
If you are looking for a supplier who offers the best Beta-Sitosterol powder online, Nutriavenue is your best choice.
Nutriavenue is an FDA-registered ingredient supplier which has been in the market for several years. With our quality products, we have been recognized and certified by entities like Kosher, Halal, and GMP.
Aside from Beta-Sitosterol, we also offer a wide range of dietary supplement ingredients which you may choose from. You may also avail of a free quote by contacting our technical support staff.
For your convenience, we also offer shipping services through the air, sea, or carriers like UPS and FedEx. Shipping rates may vary depending on your location and the weight of the products you purchase.
Should you have any queries about our products and services, feel free to contact our technical support staff.