Spermidine and PQQ are two common anti-aging substances. They play a certain role in delaying aging. However, Spermidine VS PQQ, which one is better? It requires more in-depth research and comparison.
Spermidine And PQQ: What Are They?
Spermidine is an amino acid derivative that occurs naturally in the human body. It is a metabolite of arginine. It has various biological functions. Studies have shown that spermidine can promote cell proliferation, enhance antioxidant capacity, improve mitochondrial function, etc., playing a positive role in anti-aging. It is one of the natural polyamines in the human body.
As age increases, spermidine content drops off a cliff. Maintaining sufficient spermidine can promote autophagy, trigger mitophagy, etc. It opens up multiple young-age channels. Scientists have found that spermidine can effectively repair damaged cells. The aging of cells determines the degree of aging of the human body. Autophagy is the ecosystem of young cells. It is also the core mechanism for clearing senescent cells.
PQQ is a vitamin-like bioactive substance. It is also a coenzyme. It is found in certain foods and human cells. PQQ is widely involved in intracellular redox processes, promoting energy metabolism and reducing cell oxidative damage. At the same time, it can promote the proliferation and connection of neurons. It helps improve learning and memory abilities and promotes the recovery of neurological functions. In addition, PQQ can also promote angiogenesis, anti-aging, and other biological effects.
Spermidine VS PQQ: 4 Differences In Anti-Aging
Let’s talk about Spermidine VS PQQ from four aspects, including antioxidant capacity, cell proliferation, mitochondrial function, and inflammatory response.
- Antioxidant Capacity
Oxidative stress is one of the important causes of aging. Both spermidine and PQQ have antioxidant effects. Both reduce free radical production and damage. However, some research suggests that PQQ may have greater antioxidant power. It scavenges free radicals more effectively.
- Cell Proliferation
Both spermidine and PQQ can promote cell proliferation, thereby delaying aging. However, some studies suggest that spermidine may have a more significant effect on cell proliferation. It increases cell number and vitality.
- Mitochondrial Function
Mitochondria are the energy factories of cells. Its functional decline is closely related to aging. Both spermidine and PQQ can improve mitochondrial function and increase cellular energy metabolism efficiency. However, some studies suggest that PQQ may be more protective of mitochondria. It reduces mitochondrial damage and aging.
- Inflammation
The inflammatory response is an important factor in the aging process. It is closely related to the occurrence and development of many diseases. Both spermidine and PQQ have anti-inflammatory effects and reduce inflammatory responses. However, some studies suggest that PQQ’s anti-inflammatory effects may be more pronounced. It reduces the expression and activity of inflammatory factors.
Spermidine VS PQQ: Which One Is Better?
To sum up, both spermidine and PQQ have certain anti-aging effects. But their effects may differ. Spermidine may be better at promoting cell proliferation and improving mitochondrial function. PQQ may be stronger in antioxidant, anti-inflammatory, and neuroprotective aspects. However, further research is needed to verify these conclusions and determine which substance has more advantages in anti-aging.
Spermidine VS PQQ: Can They Combine To Use?
After multiple studies, it was found that PQQ plus spermidine is more effective than spermidine alone. Experimental studies have shown that PQQ can increase the synthesis of spermidine and improve its utilization and stability. At the same time, PQQ and spermidine can interact and will exert more synergistic biological effects. The combination of PQQ and spermidine can improve animals’ cognitive function, increase muscle metabolism, and enhance exercise endurance and other physiological processes. In addition, this combination of nutrients promotes nerve regeneration and recovery, maintains good health, delays aging, improves quality of life, and provides cellular energy, among other benefits.
Conclusion
PQQ and spermidine powder are two substances that occur naturally in the human body. Each of them has important biological functions. And talking about the topic of Spermidine VS PQQ, there are currently no clear research results saying which of the two is better. However, researchers also found that a combination of the two is more effective.
Nutri Avenue offers these two anti-aging ingredients, including Spermidine and PQQ powder. Welcome to contact us to get product information of both products, such as COA, etc., and the latest quotation. We actively support the research, development, and production of anti-aging products.
